The practice forms its basis around six interconnected pillars, namely: Function, technique, research, play, self-study and community.
Dave draws on experience from multiple teachers – his experience so far has been influenced and inspired by the likes of Henry Madini of CAMA Muay Thai SA, Jim Harrington & Simon Borg-Olivier of Yoga Synergy, Aditi Gaur of the Himalayan Yoga Tradition, Cameron Shayne of Budokon University, David Aghion of Gracie Barra, Richie Lowe of Renzo Gracie Cape Town, Leilah Kirsten’s Movement Practice, Richard-Dean Sumares’ Crawl Project, Tom Weksler’s Movement Archery, Tomislav English’s Ferus Animi Terra Nova & Iesu Escalante’s Shifting methods, Shaolin Wushu & Acrobatics. Hans Menck of Freedom School of Martial Arts, Insight Meditation with Joseph Goldstein, Sharon Salzberg, Tara Brach & Jack Kornfield, Mindfulness Meditation with Bhikkhu Analayo and Zen with Antony Osler of Poplar Grove Zendo.
Visit the website to read more about Dave and keep up with the schedule.